Summer is really just another way of saying farmer's market season, right? Produce bought in-season contains more nutrients than their shipped-in counterparts, and are less likely to contain preservatives. Arugula is one of the great leafy greens you can find at your local market - here's why it's so healthy.
So, how do you get more arugula in? Its pepperiness makes excellent salads, is delicious in omelets and frittatas, as an arugula and walnut pesto, and packed on whole grain flat breads. Yum!